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Title: Capacity Building Program at Mar Theophelos Training College: A Life-Elevating Experience Introduction: Capacity building plays a crucial role in enhancing the skills and knowledge of individuals in various fields. In the context of education, it is imperative for teachers to continuously improve their abilities to effectively engage and inspire their students. Mar Theophelos Training College, a renowned institution known for its commitment to excellence in teacher education, recently organized a capacity building program that left a lasting impact on its participants. One particular session led by Mr. Manoj stands out due to its focus on cultivating patience, empathy, and the power of a smile. In this blog, we will explore the highlights of this remarkable class and how it positively influenced the lives of the attendees. The Class with Manoj Sir: The clock struck 10:00 AM, and the eager participants gathered in the well-lit seminar hall of Mar Theophelos Training College. Mr.